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Supports healthy stress response and emotional resilience
Ingredient encyclopedia
Ashwagandha
Ashwagandha (Withania somnifera) is a clinically studied Ayurvedic adaptogen used in Rootellect Women Balance, PCOS & PCOD Support, and Perimenopause Support. Standardized root extracts withanolides help support the body's stress response, emotional balance, calmness, and steady mood during hormonal fluctuations.
Evidence context: High3 live formulas
ProfileFormula ingredient
ResearchReferences available
Products3 linked
UseReview label amounts
Overview
What is Ashwagandha?
Ashwagandha (Withania somnifera) is a clinically studied Ayurvedic adaptogen used in Rootellect Women Balance, PCOS & PCOD Support, and Perimenopause Support. Standardized root extracts withanolides help support the body's stress response, emotional balance, calmness, and steady mood during hormonal fluctuations.
Ingredient roles
How this ingredient is commonly positioned.
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Helps promote calmness and steady mood during hormonal changes
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Traditionally used to support overall wellbeing and daily vitality
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Commonly included in women's hormonal balance formulas
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Pairs well with Shatavari and Vitex in Rootellect routines
Research context
References worth reading in context.
The references below relate to the ingredient, not the finished Rootellect formula. Preparation, dose, population and measured outcome can differ substantially between studies.
Reference 01A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha rootIndian Journal of Psychological MedicineReference 02Efficacy and Safety of Ashwagandha Root Extract in Improving MemoryJournal of Dietary Supplements
Found in Rootellect
Formulas that include Ashwagandha.
Rootellect formula
Rootellect Women Balance Formula
Inside each capsule, Shatavari, Ashwagandha, Punarnava, and Moringa work in harmony with active B-vitamins, gentle Iron, and Vegan Vitamin D3 to nourish body and mind from within.
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Rootellect formula
Rootellect PCOS & PCOD Support Formula
Designed with a thoughtful blend of Ayurvedic botanicals and science-aligned extracts, Rootellect PCOS & PCOD supports hormonal balance, cycle regularity, metabolic wellness, and emotional wellbeing — naturally.
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Rootellect formula
Rootellect Perimenopause Support
A non-hormonal daily wellness formulation for women aged 35+, designed to support comfort, relaxation, sleep quality, energy, bone wellness and emotional wellbeing.
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Questions before you choose a formula.
What is Ashwagandha?
Ashwagandha (Withania somnifera) is a clinically studied Ayurvedic adaptogen used in Rootellect Women Balance, PCOS & PCOD Support, and Perimenopause Support. Standardized root extracts withanolides help support the body's stress response, emotional balance, calmness, and steady mood during hormonal fluctuations.
What roles are associated with Ashwagandha?
Supports healthy stress response and emotional resilience Helps promote calmness and steady mood during hormonal changes Traditionally used to support overall wellbeing and daily vitality Commonly included in women's hormonal balance formulas Pairs well with Shatavari and Vitex in Rootellect routines
Is Ashwagandha used in Rootellect supplements?
Yes. Ashwagandha is used in Rootellect Women Balance Formula, Rootellect PCOS & PCOD Support Formula, Rootellect Perimenopause Support. Open each product page to see the full ingredient panel and amounts.
How strong is the evidence for Ashwagandha?
Review the linked sources for Ashwagandha, including the preparation, dose, population and outcome studied. Ingredient research does not establish the effectiveness of a finished Rootellect formula.
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Ingredient information is most useful when read alongside the full product label, amount per serving and available quality documentation.
Ingredient encyclopedia
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Compare ingredient profiles, then review the complete formula and label before deciding what fits your routine.
Evidence & further reading
Independent scientific references
These independent publications provide context for the ingredient science discussed on this page. They do not endorse Rootellect or a specific Rootellect product, and results from one extract or dose should not be assumed to apply to every formulation.