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Supports relaxation without causing drowsiness
Ingredient encyclopedia
L-Theanine
L-Theanine is a naturally occurring amino acid found in tea leaves, known to support relaxation and calm focus without sedation. In Rootellect Mind Calm, it helps support balanced neurotransmitter activity for a smoother mental wind-down and relaxed pre-sleep state.
Evidence context: Moderate1 live formula
ProfileFormula ingredient
ResearchReferences available
Products1 linked
UseReview label amounts
Overview
What is L-Theanine?
L-Theanine is a naturally occurring amino acid found in tea leaves, known to support relaxation and calm focus without sedation. In Rootellect Mind Calm, it helps support balanced neurotransmitter activity for a smoother mental wind-down and relaxed pre-sleep state.
Ingredient roles
How this ingredient is commonly positioned.
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Helps promote calm focus and mental wind-down
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Supports balanced neurotransmitter activity
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Useful in evening calm and sleep-readiness routines
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Paired with Bacopa and Jatamansi in Mind Calm
Research context
References worth reading in context.
The references below relate to the ingredient, not the finished Rootellect formula. Preparation, dose, population and measured outcome can differ substantially between studies.
Found in Rootellect
Formulas that include L-Theanine.
Ingredient FAQ
Questions before you choose a formula.
What is L-Theanine?
L-Theanine is a naturally occurring amino acid found in tea leaves, known to support relaxation and calm focus without sedation. In Rootellect Mind Calm, it helps support balanced neurotransmitter activity for a smoother mental wind-down and relaxed pre-sleep state.
What roles are associated with L-Theanine?
Supports relaxation without causing drowsiness Helps promote calm focus and mental wind-down Supports balanced neurotransmitter activity Useful in evening calm and sleep-readiness routines Paired with Bacopa and Jatamansi in Mind Calm
Is L-Theanine used in Rootellect supplements?
Yes. L-Theanine is used in Rootellect Mind Calm. Open each product page to see the full ingredient panel and amounts.
How strong is the evidence for L-Theanine?
Review the linked sources for L-Theanine, including the preparation, dose, population and outcome studied. Ingredient research does not establish the effectiveness of a finished Rootellect formula.
Read the complete formula
Ingredient information is most useful when read alongside the full product label, amount per serving and available quality documentation.
Ingredient encyclopedia
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Compare ingredient profiles, then review the complete formula and label before deciding what fits your routine.
Evidence & further reading
Independent scientific references
These independent publications provide context for the ingredient science discussed on this page. They do not endorse Rootellect or a specific Rootellect product, and results from one extract or dose should not be assumed to apply to every formulation.