01What is L-Theanine?
L-Theanine is a naturally occurring amino acid found in tea leaves, known to support relaxation and calm focus without sedation. In Rootellect Mind Calm, it helps support balanced neurotransmitter activity for a smoother mental wind-down and relaxed pre-sleep state.
02Health Benefits.
- →Supports relaxation without causing drowsiness
- →Helps promote calm focus and mental wind-down
- →Supports balanced neurotransmitter activity
- →Useful in evening calm and sleep-readiness routines
- →Paired with Bacopa and Jatamansi in Mind Calm
03Scientific Research.
The sources below provide context for this ingredient. Their findings depend on the preparation, dose, population and outcome studied; they do not establish the effectiveness of a finished Rootellect formula.
Biological Psychology
04Found In.
05Ingredient FAQ.
What is L-Theanine?
L-Theanine is a naturally occurring amino acid found in tea leaves, known to support relaxation and calm focus without sedation. In Rootellect Mind Calm, it helps support balanced neurotransmitter activity for a smoother mental wind-down and relaxed pre-sleep state.
What are the benefits of L-Theanine?
Supports relaxation without causing drowsiness Helps promote calm focus and mental wind-down Supports balanced neurotransmitter activity Useful in evening calm and sleep-readiness routines Paired with Bacopa and Jatamansi in Mind Calm
Is L-Theanine used in Rootellect supplements?
Yes. L-Theanine is used in Rootellect Mind Calm. Open each product page to see the full ingredient panel and amounts.
How strong is the evidence for L-Theanine?
Review the linked sources for L-Theanine, including the preparation, dose, population and outcome studied. Ingredient research does not establish the effectiveness of a finished Rootellect formula.