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Supports relaxation and nervous system balance
Ingredient encyclopedia
Magnesium Glycinate
Magnesium Glycinate is a well-tolerated, highly absorbable form of magnesium that supports relaxation, muscle comfort, restful sleep, and nervous system balance. It is included in Rootellect Perimenopause Support for gentle daily mineral support.
Evidence context: High1 live formula
ProfileFormula ingredient
ResearchReferences available
Products1 linked
UseReview label amounts
Overview
What is Magnesium Glycinate?
Magnesium Glycinate is a well-tolerated, highly absorbable form of magnesium that supports relaxation, muscle comfort, restful sleep, and nervous system balance. It is included in Rootellect Perimenopause Support for gentle daily mineral support.
Ingredient roles
How this ingredient is commonly positioned.
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Helps support muscle comfort and restful sleep
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Gentle, bioavailable glycinate form
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Works alongside Vitamin D3, K2, and Boron for bone wellbeing
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Included in Perimenopause Support
Research context
References worth reading in context.
The references below relate to the ingredient, not the finished Rootellect formula. Preparation, dose, population and measured outcome can differ substantially between studies.
Found in Rootellect
Formulas that include Magnesium Glycinate.
Ingredient FAQ
Questions before you choose a formula.
What is Magnesium Glycinate?
Magnesium Glycinate is a well-tolerated, highly absorbable form of magnesium that supports relaxation, muscle comfort, restful sleep, and nervous system balance. It is included in Rootellect Perimenopause Support for gentle daily mineral support.
What roles are associated with Magnesium Glycinate?
Supports relaxation and nervous system balance Helps support muscle comfort and restful sleep Gentle, bioavailable glycinate form Works alongside Vitamin D3, K2, and Boron for bone wellbeing Included in Perimenopause Support
Is Magnesium Glycinate used in Rootellect supplements?
Yes. Magnesium Glycinate is used in Rootellect Perimenopause Support. Open each product page to see the full ingredient panel and amounts.
How strong is the evidence for Magnesium Glycinate?
Review the linked sources for Magnesium Glycinate, including the preparation, dose, population and outcome studied. Ingredient research does not establish the effectiveness of a finished Rootellect formula.
Read the complete formula
Ingredient information is most useful when read alongside the full product label, amount per serving and available quality documentation.
Ingredient encyclopedia
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Evidence & further reading
Independent scientific references
These independent publications provide context for the ingredient science discussed on this page. They do not endorse Rootellect or a specific Rootellect product, and results from one extract or dose should not be assumed to apply to every formulation.