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01What is Melatonin?
Melatonin is a hormone naturally produced by the pineal gland that regulates the sleep-wake cycle. Supplementation can help those with insomnia, jet lag, or shift work sleep disorders.
02Health Benefits.
- âHelps you fall asleep faster
- âImproves overall sleep quality
- âRegulates circadian rhythm
- âSupports jet lag recovery
- âPowerful antioxidant
- âNon-habit forming
05Ingredient FAQ.
What is Melatonin?
Melatonin is a hormone naturally produced by the pineal gland that regulates the sleep-wake cycle. Supplementation can help those with insomnia, jet lag, or shift work sleep disorders.
What are the benefits of Melatonin?
Helps you fall asleep faster Improves overall sleep quality Regulates circadian rhythm Supports jet lag recovery Powerful antioxidant Non-habit forming
Which Rootellect products include Melatonin?
Melatonin is part of the Rootellect ingredient encyclopedia for wellness education.